Yin Yoga
Run by experienced local practitioner Nick Tang, these gentle yoga sessions are the perfect opportunity to pause and reconnect with yourself. You will be guided through a series of long, slow holds designed to release deep tension and settle your nervous system, letting your body unwind at it's own pace. Sessions are suitable for all abilities, and no previous experience is needed to take part.
Please see the Frequently Asked Questions section on the event webpage for more information on session arrangements and what to expect.
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Run by experienced local practitioner Nick Tang, these gentle yoga sessions are the perfect opportunity to pause and reconnect with yourself. You will be guided through a series of long, slow holds designed to release deep tension and settle your nervous system, letting your body unwind at it's own pace. Sessions are suitable for all abilities, and no previous experience is needed to take part.
Please see the Frequently Asked Questions section on the event webpage for more information on session arrangements and what to expect.
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